The gratitude training to enhance the psychological well-being among adolescents with single parents
DOI:
https://doi.org/10.26555/humanitas.v20i2.348Keywords:
adolescents, gratitude training, psychological well-being, single parentsAbstract
Psychological well-being is an important component for adolescents. This research examined the influence of gratitude training to enhance the psychological well-being of adolescents with single parents at a Junior High School. This research applied a true experimental method with a pretest-posttest control group design. The subjects were taken randomly and consisted of 24 adolescents with single parents. The subjects were then grouped into experimental and control groups, each consisting of 12 individuals. The experimental group received the gratitude training, consisting of 6 sessions. The psychological well-being scale for Indonesian adolescents aged between 12 and 15 was used to collect the data. ANOVA mixed design with SPSS 25 for Windows was applied to analyze the data. The result shows a significant interaction between the group and test, indicating the changes between the experiment and control groups significantly differ from pretest to posttest. Based on post hoc analysis, there is a significant mean difference in psychological well-being in the experimental group, with the mean of the pretest being lower than in the posttest. Therefore, gratitude training enhances the psychological well-being of adolescents with single parents. Adolescents need to apply gratitude to their daily activities to enhance their psychological well-being.
References
Abidin, F. A., Koesma, R. E., Joefiani, P., & Siregar, J. R. (2020). Pengembangan alat ukur kesejahteraan psikologis remaja usia 12-15 tahun [The development of psychological well-being measurement for adolescent age 12-15 years]. Jurnal Psikologi Sains dan Profesi, 4(1), 1–11. https://doi.org/10.24198/jpsp.v4i1.24840
Aisyah, A., & Chisol, R. (2018). Rasa syukur kaitannya dengan kesejahteraan psikologis pada guru honorer sekolah dasar [The relation of gratitude and psychological well-being among honorary elementary school teacher]. Jurnal Psikologi Proyeksi, 13(2), 109-122. https://doi.org/10.30659/jp.13.2.109-122
Alfinuha, S., Hadi, B. H., & Sinambela, F. C. (2019). Pelatihan HERO untuk meningkatkan kesejahteraan psikologis remaja panti asuhan [The HERO training to enhance psychological well-being of orphanage youth]. Jurnal Psikologi Teori Dan Terapan, 10(1), 60–73. https://doi.org/10.26740/jptt.v10n1.p60-73
Anjani, W., Ulpa, P. E., Rasidin, Y. (2020). Hubungan antara rasa syukur dengan kesejahteraan psikologis pada mahasiswa yang kuliah sambil bekerja part-time [The relationship between gratitude and psychological wellbeing among university students who studying while work part time]. Anfusina: Journal of Psychology, 3(2), 119–132. https://doi.org/10.24042/ajp.v3i2.10418
Ayulanningsih, A., & Karjuniwati, K. (2020). Welas asih diri dan kesejahteraan subjektif pada remaja dengan orang tua bercerai [Self compassion and subjective well-being among adolescents with divorce parents]. Psikologika: Jurnal Pemikiran dan Penelitian Psikologi, 25(1), 85–96. https://doi.org/10.20885/psikologika.vol25.iss1.art7
Ayuwanty, F., Mulyana, N., & Zainuddin, M. (2018). Prestasi belajar anak dengan orang tua tunggal [Learning achievement of children with single parent]. Focus: Jurnal Pekerjaan Sosial, 1(2), 148–157. http://dx.doi.org/10.24198/focus.v1i2.18279
Caragol, J. A., Johnson, A. R., & Kwan, B. M. (2022). A gratitude intervention to improve clinician stress and professional satisfaction: A pilot and feasibility trial. International Journal of Psychiatry in Medicine, 57(2), 103–116. https://doi.org/10.1177/0091217420982112
Deichert, N. T., Fekete, E. M., & Craven, M. (2021). Gratitude enhances the beneficial effects of social support on psychological well-being. The Journal of Positive Psychology, 16(2), 168–177. https://doi.org/10.1080/17439760.2019.1689425
Dewanto, W., & Retnowati, S. (2015). Intervensi kebersyukuran dan kesejahteraan penyandang disabilitas fisik [Gratitude intervention and well-being of people with physical disabilities]. Gadjah Mada Journal of Professional Psychology (GamaJPP), 1(1), 33–47. https://doi.org/10.22146/gamajpp.7359
Diebel, T., Woodcock, C., Cooper, C., & Brignell, C. (2016). Establishing the effectiveness of a gratitude diary intervention on children’s sense of school belonging. Educational and Child Psychology, 33(2), 117–129. http://dx.doi.org/10.53841/bpsecp.2016.33.2.117
Elosúa, M. R. (2015). The influence of gratitude in physical, psychological, and spiritual well-being. Journal of Spirituality in Mental Health, 17(2), 110–118. https://doi.org/10.1080/19349637.2015.957610
Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84(2), 377–389. https://doi.org/10.1037/0022-3514.84.2.377
Froh, J. J., Sefick, W. J., & Emmons, R. A. (2008). Counting blessings in early adolescents: An experimental study of gratitude and subjective well-being. Journal of School Psychology, 46(2), 213–233. https://doi.org/10.1016/j.jsp.2007.03.005
Fauziah, D. N., & Chusairi, A. (2022). Hubungan antara celebrity worship dan kesejahteraan psikologis remaja penggemar k-pop [The relationship of celebrity worship and psychological well-being among adolescents k-pop]. Buletin Riset Psikologi Dan Kesehatan Mental (BRPKM) , 2(1), 398–400. https://doi.org/10.20473/brpkm.v2i1.34636
Hayati, F. (2016). Profil keluarga bercerai dan pengaruhnya terhadap perkembangan sosial emosional anak [Divorced family profile and its influence on children’s socio-emotional development]. Jurnal Buah Hati, 3(2), 1–10. https://doi.org/10.46244/buahhati.v3i2.546
Hermansyah, M. T., Hadjam, M. N. R. (2020). Resiliensi pada remaja yang mengalami perceraian orang tua : Studi literatur [Resilience in adolescents who experienced parental divorce: A literature review]. MOTIVA: Jurnal Psikologi, 3(2), 52–57. https://doi.org/10.31293/mv.v3i2.4950
Ifdil, I., Sari, I. P., & Putri, V. N. (2020). Psychological well-being remaja dari keluarga broken home [Psychological well-being of adolescents from broken home families]. SCHOULID: Indonesian Journal of School Counseling, 5(1), 35–44. https://doi.org/10.23916/08591011
Jans-beken, L., Jacobs, N., Janssens, M., Peeters, S., Lechner, L., Lataster, J., & Reijnders, J. (2020). Gratitude and health: An updated review. The Journal of Positive Psychology, 15(6), 743–782. https://doi.org/10.1080/17439760.2019.1651888
Karimulloh, Grasiaswaty, N., & Caninsti, R. (2021). Tiga tema konsep kebersyukuran dalam perspektif Al-Qur’an: Sebuah literatur review [Three themes of the concept of gratitude in the perspective of the Quran: A literature review]. Jurnal Online Studi Al-Qur’an, 17(2), 251–263. https://doi.org/10.21009/jsq.017.2.05
Kerr, S. L., O’Donovan, A., & Pepping, C. A. (2015). Can gratitude and kindness interventions enhance well-being in a clinical sample? Journal of Happiness Studies, 16(1), 17–36. https://doi.org/10.1007/s10902-013-9492-1
Lestari, Y. I. (2021). Gratitude can increase subjective well-being in Muslim adolescents. Jurnal Psikologi, 17(1), 31–46. http://dx.doi.org/10.24014/jp.v17i1.10944
Măirean, C., Turliuc, M. N., & Arghire, D. (2019). The relationship between trait gratitude and psychological wellbeing in university students: The Mediating role of affective state and the moderating role of state gratitude. Journal of Happiness Studies, 20(5), 1359–1377. https://doi.org/10.1007/s10902-018-9998-7
Megawati, P., Lestari, S., & Lestari, R. (2019). Gratitude training to improve subjective well-being among adolescents living in orphanages. HUMANITAS: Indonesian Psychological Journal, 16(1), 13. https://doi.org/10.26555/humanitas.v16i1.9196
Miller, L., Bansal, R., Wickramaratne, P., Hao, X., Tenke, C. E., Weissman, M. M., & Peterson, B. S. (2014). Neuroanatomical correlates of religiosity and spirituality a study in adults at high and low familial risk for depression. JAMA Psychiatry, 71(2), 128–135. https://doi.org/10.1001/jamapsychiatry.2013.3067
Nduru, M. P., & Nancy, M. N. (2020). Efektivitas pelatihan kebersyukuran untuk meningkatkan kesejahteraan psikologis pada ibu yang memiliki anak berkebutuhan khusus [The effectiveness of gratitude training to enhance psychological well-being of mothers who have children with special needs]. Media Bina Ilmiah, 15(2). 3953-3964. https://doi.org/10.33758/mbi.v15i2.694
Noviati, H. F., & Jatiningsih, O. (2015). Strategi pengasuhan anak oleh ibu tunggal dan bapak tunggal dalam mengembangkan perilaku etis pergaulan [Parenting strategy in developing social ethical behavior by single mothers and single fathers]. Kajian Moral dan Kewarganegaraan, 2(3), 407–420.
Prabowo, A. (2017). Gratitude dan psychological wellbeing pada remaja [Gratitude and psychological wellbeing among adolescents]. Jurnal Ilmiah Psikologi Terapan, 5(2), 260–270. https://doi.org/10.22219/jipt.v5i2.4857
Rahayu, I. I., Setiawati, F. A. (2019). Pengaruh rasa syukur dan memaafkan terhadap kesejahteraan psikologis pada remaja [The effect of gratitude and forgiveness on psychological wellbeing of adolescents]. Jurnal Ecopsy, 6(1), 50–57. https://dx.doi.org/10.20527/ecopsy.v6i1.5700
Rahman, N. N., & Nashori, F. (2022). Pelatihan kebersyukuran untuk meningkatkan kesejahteraan subjektif pada remaja yang orangtuanya bercerai [Gratitude training to enhance subjective well-being among adolescents whose parents are divorced]. Jurnal Psikologi Proyeksi, 17(1), 100–111. http://dx.doi.org/10.30659/jp.17.1.100-111
Ramadhani, T., Djunaedi, D. & Subagyo, A. S. (2016). Kesejahteraan psikologis (psychological well- being) siswa yang orangtuanya bercerai (studi deskriptif yang dilakukan pada siswa di SMK Negeri 26 Pembangunan Jakarta) [Psychological well-being among students whose parents are divorced (descriptive study among students of SMK Negeri 26 Pembangunan Jakarta)]. Insight: Jurnal Bimbingan Konseling, 5(1), 108–115. https://doi.org/10.21009/INSIGHT.051.16
Ryff, C. D. (2013). Psychological well-being revisited: Advances in the science and practice of eudaimonia. Psychotherapy and Psychosomatics, 83(1), 10–28. https://doi.org/10.1159/000353263
Sadeghi, A., & Pour, S. B. (2015). The effect of gratitude on psychological and subjective well-being among hospital staff. Health Education & Health Promotion, 3(4), 51–62.
Sari, E. P., Roudhotina, W., Rahmani, N. A., & Iqbal, M. M. (2020). Kebersyukuran, self-compassion, dan kesejahteraan psikologi pada caregiver skizofrenia [Gratitude, self-compassion and psychological well-being among schizophrenia caregivers]. Jurnal Psikologi, 16(1), 1–10. http://dx.doi.org/10.24014/jp.v16i1.9081
Seligman, M. E., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410-421. https://doi.org/10.1037/0003-066X.60.5.410
Shahbana, E. B., Kautsar farizqi, F., & Satria, R. (2020). Implementasi teori belajar behavioristik dalam pembelajaran [Implementation of behavioristic learning theory in learning]. Jurnal Serunai Administrasi Pendidikan, 9(1), 24–33. https://doi.org/10.37755/jsap.v9i1.249
Sukmawati, B., & Oktora, N. D. (2021). Dampak perceraian orang tua bagi psikologis anak [The impact of parental divorce on children’s psychology]. SETARA: Jurnal Studi Gender dan Anak, 3(2), 24–34. https://doi.org/10.32332/jsga.v3i2.3801
Sztachańska, J., Krejtz, I., & Nezlek, J. B. (2019). Using a gratitude intervention to improve the lives of women with breast cancer: A daily diary study. Frontiers in Psychology, 10(JUN), 1–11. https://doi.org/10.3389/fpsyg.2019.01365
Wicaksono, L. (2021). Meta analisis gratitude intervention pada well-being [Meta-analysis of gratitude intervention on well-being]. Jurnal Psikologi Konseling, 12(2). 1027-1034. https://doi.org/10.24114/konseling.v19i2.30439
Yoshimura, S. M., & Berzins, K. (2017). Grateful experiences and expressions: The role of gratitude expressions in the link between gratitude experiences and well-being. Review of Communication, 17(2), 106–118. https://doi.org/10.1080/15358593.2017.1293836
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 Nuriah Halleyda, Muhammad Japar
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.